Root To Rise Services
Choose from our range of yoga classes, kinesiology sessions and wellness courses.
Would you like support in laying solid foundations to enable your expansion into a life of greater body, mind and soul?
Yoga Classes
Join our small group yoga sessions focused on cultivating wellbeing and nourishing your nervous system.
Kinesiology Sessions
Experience one-to-one kinesiology treatments tailored to your needs, promoting healing and personal growth.
Our courses are designed to support women embark on a journey towards vibrant health and wellbeing.
Wellness Courses
Yoga for post traumatic growth
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